- Not allowed to score unless the ball goes in the channel
- No one else is allowed in the channel
- Player in the channel must stay in attacking half
This 9v9 session with channels encourages the players to get the ball out wide in order to spread the game and helps prevent bunching/crowding in the middle of the pitch.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
