- Not allowed to score unless the ball goes in the channel
- No one else is allowed in the channel
- Player in the channel must stay in attacking half
This 9v9 session with channels encourages the players to get the ball out wide in order to spread the game and helps prevent bunching/crowding in the middle of the pitch.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
