yello defender passes to blue attacker, once attackers cross into coned off area (attacking zone) defenders then close down attackers creating 3v2 situation, with support defender coming back from outside attacking zone(player on back cone behind attackers goal. attackers then try to score. if defenders win posession theythen try to score in attackers goals, then start again
try to encourage diagonal runs from attackers.
encourage attackers to try and exploit 3v2 before support def gets back
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
