2 laps of the sports hall.
1st lap:
When number 1 is called touch the floor with your right hand
When number 2 is called touch the floor with your left hand
When number 3 is called jump up in the air as high as possible
When number 4 is called change direction.
Lap 2:
Jog the long length of the sports hall, sprint the width.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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