SAQ - Simple Ball 1

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Team to work in pairs around a coned area.

Performance of simple pass and recieve drill using various body parts and quick shuffle in figure of eight format.

Focusing on feeder movement as well as active player.

COACHING POINTS

- Speed and Agility.

- Controlling pace on approach and composure when in contact with ball.

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