Passing and recieving with an end zone (20mins)
8 vs 8 possession football in an area 50 by 40 yards, with an end zone at each end side of the area.
Players are encouraged to maintain possession and move the ball forward, then player in to a player in the end zone. Players switch when ball is played in to the end zone with the target player.
Exercise focuses on maintain possession and playing the ball forward at early opportunities.
To progress - Area can be made smaller, emphasising the importance of first touch control and maintaining possession.
1. Recieving skills - First touch control, awareness, movement, turning
2. Decision making - Type of first touch taken, choice of pass, range of pass, timing
3. Movement - Players making themself available to recieve the ball.
4. Confidence - Confidence to recieve the ball under pressure.
in more ways than one
in more ways than one
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.