Players dribble with close control of the ball in first area then drive to end where they leave there football then sprint across and pick up the other teams football, dribbling it back to next player in opposit line
close control (small touches) in first area
drive forward in second area (bigger touches)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
