FOUR GOAL GAME
Organization:
20x30 (depending on skill and ability)
Four goals
Equal teams (if odd number use a neutral player)
Red tries to score on nets in corners, while defending the other nets in the other corners
Players shadow one another - man marking
-look to find space
-beat a player 1v1 to keep possession of the ball
-speed of play
-attack at pace
-faint done at right moment
-confidence on the ball
-knowing what you do after the 1v1
in more ways than one
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in more ways than one
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Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
