Play one v one, attacker with possession, defender without. Goal nearest defender worth 10 points, second goal - 5 and end goal - 1. Attacker tries to dribble with ball under control into 1 of the goals. Switch roles after 1 v 1 ends.
Defenders: steer attacker away from the goal, tackle when ball is exposed, get goal side when possession is lost.
Attackers: try to face the defender whenever possible change speed, change direction; shield the ball when trying to maintain possession.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
