Play one v one, attacker with possession, defender without. Goal nearest defender worth 10 points, second goal - 5 and end goal - 1. Attacker tries to dribble with ball under control into 1 of the goals. Switch roles after 1 v 1 ends.
Defenders: steer attacker away from the goal, tackle when ball is exposed, get goal side when possession is lost.
Attackers: try to face the defender whenever possible change speed, change direction; shield the ball when trying to maintain possession.
in more ways than one
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in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
