P1 passes to P2 then runs behind the manequin to collect the return pass
P1 runs towards the Defender, P2 meanwhile is making his own run, behind the maniquin to give P1 an option to either try to beat the defender or make the pass across for P2. Defender commits to P1
whoever has the ball when it goes passed the defender drives towards goal and shoots from the edge of the 18 yrd box
Switch defenders after each run as being the sole defender can be quite exhausting
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
