P1 passes to P2 then runs behind the manequin to collect the return pass
P1 runs towards the Defender, P2 meanwhile is making his own run, behind the maniquin to give P1 an option to either try to beat the defender or make the pass across for P2. Defender commits to P1
whoever has the ball when it goes passed the defender drives towards goal and shoots from the edge of the 18 yrd box
Switch defenders after each run as being the sole defender can be quite exhausting
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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