Set up a grid 12 x 12 yards. 3 attacker and 1 defender(guard the castle).It will be up to the attackers to pass the ball around the defender in the grid in attempt to knockdown the cone.
variation:*If player standing next to the cone,make a 3 x 3 grid not allow players to step inside that grid.
*play 1v1 to focus on dribbling.
coaching point: * head up to find a pass
*weight of the pass
*move to find an open space
*dribbling is allowed to beat the defender to make a pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
