Set up a grid 12 x 12 yards. 3 attacker and 1 defender(guard the castle).It will be up to the attackers to pass the ball around the defender in the grid in attempt to knockdown the cone.
variation:*If player standing next to the cone,make a 3 x 3 grid not allow players to step inside that grid.
*play 1v1 to focus on dribbling.
coaching point: * head up to find a pass
*weight of the pass
*move to find an open space
*dribbling is allowed to beat the defender to make a pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
