Set up a grid 12 x 12 yards. 3 attacker and 1 defender(guard the castle).It will be up to the attackers to pass the ball around the defender in the grid in attempt to knockdown the cone.
variation:*If player standing next to the cone,make a 3 x 3 grid not allow players to step inside that grid.
*play 1v1 to focus on dribbling.
coaching point: * head up to find a pass
*weight of the pass
*move to find an open space
*dribbling is allowed to beat the defender to make a pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
