Two red players play passes. Striker shows for ball and can play to either wide midfield player or back to CB - Attack goal. Blue player tried to defend against red striker.
Rotation - CB starting with ball moves to wide player that played final ball - wide player moves to striker and striker becomes defender. Defender gets ball and returns to queue.
Progression - Add two strikers and two defenders to work off of each other.
Check away and show for ball. Protect ball. Runs off the ball to create space for shot.
Quality of balls in.
in more ways than one
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in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
