Set up both teams as a 4-1-2. Ball must go in to striker and be played back in to defensive zone. Tow players can then enter attacking zone to compete 4v4.
Progress - if ball doesnt go back in to defensive zone, only only player can join in attacking half. Defensive team having 4v3, but recognising when the quick option to attack is on.
Movement of strikers to create space.
Support from midfield runs.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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