Set up both teams as a 4-1-2. Ball must go in to striker and be played back in to defensive zone. Tow players can then enter attacking zone to compete 4v4.
Progress - if ball doesnt go back in to defensive zone, only only player can join in attacking half. Defensive team having 4v3, but recognising when the quick option to attack is on.
Movement of strikers to create space.
Support from midfield runs.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
