Area size 10x10.
Place 3 cones in the centre in a triangle shape
AIM - Player on ball has options to left and right
Players must move around (do not stand still)
Players must NOT pass through the centre of the cones
PROGRESSION
Add a defender to apply pressure
Open Body Position to receive the ball
Direction of first touch
Communicate
Creat angles
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
