Players pass the ball between each other using limited touches. One player works between the shorter spaced cones coming forward to meet the ball and side footing it back to the other player. When the working player has passed the ball he must jockey backwards to the furthest cone then command the ball, coming to meet it again. Players work for 1 minute then swap
Progressions:
Coaching Points
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
