Players are paired up at a 2x2 yard square. One player is the cat the other the mouse. They both have a ball at their feet, and the mouse tries to evade the cat by going around the square. The cat watches the mouses movements and direction changes adjusts their movements accordingly. Modify this by making the square even smaller to increase the difficulty for the mouse.
Players should recognizing how fakes and dummies force the other player to go in the wrong direction and give them space and time.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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