have two teams of 2-3 players, gfirst 2 players start from either end, once attacker enters grid to halfway point , defender may enter grid and try to stop attacker dribbling to the other end, defender can only block ball or obstruct player,if defender tackles the attacker is is a point to the attackers.defender score point by shielding attaker over line left or right, attackers score by succesfully dribbling over the line , attackers cannot kick ball over the line, point to defenders if they do this
coach defenders to stay upright and not dive in, coach to ensure they are blocking path to other side.
coach attackers to use fast ball movement and dummies
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
