line eaqual number of players behind each post. 2 throwers must thorw the ball to the player defending the nearest post. defending player must attempt to clear the ball bast the black sone ,. player then collects the ball 7 places it back behind the thrower. the player then moves to the queue on the opposite post 7 repeats drill
ensure player uses correct half turn stance facing the opposite blue cone, encourage correct heading technique by using slow balls until player builds confidence & power in heading
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
