Set up 3 small traingle approx 8-10yds apart
Get players into group of 4-6 (2 players must start on the first point with 1 ball
1 player needs to start inside each small triangle and the other player starts behind them.
The player with the ball passes to player B and follows the pass but swaps with the next player int the traingle.
The player that has stepped out of the triangle needs to be ready to receive the a pass.
The player receiving the pass needs to take 1 touch to control then 1 to pass
The process is repeated
PROGRESSION
Receive the pass and turn away on the 'safe side' - don't show the defender the ball
Play a 0ne-Two around the small triangle
CUT PASS - Hips facing one direction whilst pass goes in another
Receive the pass then play a 1st time one-two and back pedal to receive the ball again before playing a longer pass
Good first touch - Get the ball into position and direction where you want to play it
Receive the pass on the back foot
The player in the triangle is a static defender so need to move away from them to receive the pass
Body position when receiving the ball - Open up
Hips facing direction of the pass
Whn playng a one-two need to check over shoulders
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
