area is 25 x 25 yrds (make bigger if you need to)
5vs5 posssession game with 5 players on the outside, players on the outside are with team in possession
3 x 4 minute games for each team.
all in to start then add 2 touch
12 passes a goal
width and depth when in possession to make pitch big
play what you see
open body / recieve on back foot
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
