Player passes the ball to another player and then runs to one line on the outside of the grid. Once the player has touched a line they cannot revisit that line until all the other lines have been run to.
It gets the player used to passing and then moving straight away. In a game situation players need to pass the ball then they must move into space in the hope that they may get passed the ball again.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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