4 cones as midfielders
2 teams either side
First player plays pass into centre player he checks his shoulder then turns through the midfielders with first touch then plays pass to other side
first player then becomes centre player on other side
Checking over shoulder for space
first touch should take you through the midfield
pass into the striker (other side)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
