1v1 Attack & Defend

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David

DESCRIPTION

This drill works on 1v1 situations as an attacker and as a defender. Two teams split off on two sides with two goals set up on each side as well. Each player is also given a ball. The game starts with one player attacking the goal and scoring, that player then must run across to the other area to defend an opposing player who will try and score. Players will rotate across pitches accordingly and once everyone has shot then teams should’ve swapped pitches. The team with the most goals wins.

COACHING POINTS

  • Intensity attacking the goal
  • 1v1 is good for young players
  • Helps with 1v1 defending as well

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