Red players dribble up and pass back, blue dribble across and back again
Players need to keep looking where they are going and where they are running to. Avoid clashes whilst dribbling. The reds not only need to avoid clashes whilst dribbling but also with the pass it needs to avoid the other players.
Encourage heads up and awareness on the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
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