Make 3 zones on a pitch
The idea is to progress through the zones as quickly as possible.
Red team start with the ball at the cone and has one minute to get the ball to the striker for a shot.
There must always be one player in each zone.
If the defending team win the ball back, pass the ball back down to the cone. The team can continue if it is within the timeframe still.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
