Number two groups of players and get them to line up either side of goal.
Call a Number out and the two players spring for the cone. The goal keeper passes the ball to player who reaches their cone first (if its a draw keeper sends the ball up the middle of the playing area)
Can add multiple numbers to change the play up.
Encourage the player who ends up defender to get between the attacker and the goal.
Encourage the player who ends up attacker to get a good angle to shoot.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
