The batter will start with his back to the bowler and when the bowler is ready he will shout turn and underarm throw the ball towards.
The person batting will turn round and postion themselves so that they can make good contact with the ball and hit one of the three cones spaced out behing the bowler.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."