Can have multiple stations working at same time
Bowler feeds ball underarm with one bounce for batsman to try to play shot through cones on the offside
Ideally, batsman should look to point at their target with their top hand and their bottom hand should "punch" through below it to end up pointing in same direction
Timing of shot is key - Can they hit the ball with the "middle" of the bat?
Batsmen have 3 goes each then change
The 15-second routine that separates good players from great ones. Mental awareness is the new fitness metric for 2026 cricket.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.