Set-up: 8 cones in two lines of 4, 2-3m apart, each line about 8-10m from the other, 4 players in two teams (right & left team), coach/helper, tennis racquet, tennis balls
Drill:
Catching either side of the body.
Catching low and high balls.
Increasing distance.
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The covers are on and the last tea has been served. What your club does between now and April decides how the next season starts. Here is a simple, honest winter plan for players, bowlers and juniors.
August is when seasons are decided, and most club games are lost chasing rather than setting. Give your batters a framework for the chase and you win the close ones.
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