10 MINUTES
-WARM UP AND INTRODUCTION
- Discuss with the player about the session
- skipping rounds
10 MINUTES
- LADDER DRILLS FOR FOOT MOVEMENT
- doing ladder drills for quick movement
- high knees
15 MINUTES
- RUNNING OVER HURDLES
- he needs run fast over hurdles, when he running he needs up his knees
05 MINUTES
BAND DRILLS
10 MINUTES
BOWLING SESSION
- he needs to bowl wicket to wicket' if he get one wicket he will get 03 runs for it, coach will consider his running speed
10 MINUTES
- WARM DOWN AND DE BRIEF
- cooling drills for warm down
- talking with player about the session
August is when seasons are decided, and most club games are lost chasing rather than setting. Give your batters a framework for the chase and you win the close ones.
Green July pitches and a shiny Dukes mean the ball is talking. Here is how to coach your batters to survive the moving ball, trust their defence, and cash in once the shine has gone.
A bowling change can dismantle a partnership, halt a run surge, or hand the match back to the batting side. This article explores how modern captains use match phases, matchup data, and rhythm signals to time their changes, with a practical framework coaches can use to develop tactical thinking in young captains at club and age-group level.
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