10 MINUTES
- WARM UP AND INTRODUCTION
- SKIPPING ROUNDS
- DISCUSS WITH THE PLAYER ABOUT THE SESSION
05 MINUTES
- SWAT ANALYSIS
MAIN OBJECTIVE OF THE SESSION
- measuring his current performance and taking videos
10 MINUTES
- BATTING SESSIONS
- THROW DOWN
as a coach i will feed the balls using under arms throws, player need to bat. when he bat i'll take video to analyse his performance
05 MINUTES
- discuss with player about his performance by showing his video
20 MINUTES
- THROW DOWN SESSION
- player need to hit the balls when coach feeding balls
10 MINUTES
WARM DOWN AND DE BRIEF
- cooling drills using for warm down
- session debrief
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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