10 MINUTES
- WARM UP AND INTRODUCTION
- SKIPPING ROUNDS
- DISCUSS WITH THE PLAYER ABOUT THE SESSION
05 MINUTES
- SWAT ANALYSIS
MAIN OBJECTIVE OF THE SESSION
- measuring his current performance and taking videos
10 MINUTES
- BATTING SESSIONS
- THROW DOWN
as a coach i will feed the balls using under arms throws, player need to bat. when he bat i'll take video to analyse his performance
05 MINUTES
- discuss with player about his performance by showing his video
20 MINUTES
- THROW DOWN SESSION
- player need to hit the balls when coach feeding balls
10 MINUTES
WARM DOWN AND DE BRIEF
- cooling drills using for warm down
- session debrief
The covers are on and the last tea has been served. What your club does between now and April decides how the next season starts. Here is a simple, honest winter plan for players, bowlers and juniors.
August is when seasons are decided, and most club games are lost chasing rather than setting. Give your batters a framework for the chase and you win the close ones.
Green July pitches and a shiny Dukes mean the ball is talking. Here is how to coach your batters to survive the moving ball, trust their defence, and cash in once the shine has gone.
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