you have to bowl 12 balls in between the cones. you have 3 lives. If you miss the channel you lose a life, if you lose all your lives you start over. if you hit the top of off, you get an extra life. if you hit the wickets twice in a row (5 through maximum for rule to apply) you double your score. on the last ball you have to hit the target to win. If you miss you lose - regardless of how many lives you have.
The 15-second routine that separates good players from great ones. Mental awareness is the new fitness metric for 2026 cricket.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
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