USING MOTIVATION VIDEO(5 MINT)
WORM UP (45 MINT)
ACTIVITY 01
ACTIVITY 02
BOWLING SESSION ( 45 MIN )
COACH WILL GIVE A SITUATION TO PLAYER ONE BY ONE. A BATSMAN WILL BATTING AND BOWLERS NEED TO UNDERSTAND HIS WEEK AREAS AND STRONG AREAS TO PLAN HOW BALL TO GET OUT AND BEAT HIM.
1.SHADOW BOWLING
2.SPOT BOWLING
3.BOWLING ATTENTION OF TARGET
FUN GAMES ( SOFT BALL MATCH ) 15 MINUTE
COOL DOWN AND DE BRIEF ( 05 MIN.)
UPDATE THE TOURNAMENT SHEDUL.
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A bowling change can dismantle a partnership, halt a run surge, or hand the match back to the batting side. This article explores how modern captains use match phases, matchup data, and rhythm signals to time their changes, with a practical framework coaches can use to develop tactical thinking in young captains at club and age-group level.
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