1, players in pairs bowling the ball to each other first.
2, blue player trying the hit a target ( the wicket here, but it could be a cone, a line etc..). red player collects the ball and trying to hit the target on blue players side. no interception.
3, eventually add a bat so one of them is bowling and the other one is batting.
explanation and demonstration of bowling from the basics.
correct their technique immediately.
batting might only be introduced the following training or when bowling is good enough
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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