SImple, Effective Activity to get the keeper to use their feet to move Left or Right (Off-Side/Leg-Side) to take the ball on the inside of the body.
Simulates keeping to pace bowlers.
SET UP
In front of stumps set up 3 lines of cones to form 2 lanes (off-side & leg-side lanes).
2 cones in line with the 2 outside stumps then 2 outside cones as markers for keeper to try to move toward.
NOTE: This activity is not to be overly repetitive so make it focussed on skill execution, then change left & right sides and then takeing the ball down leg side etc.
The 15-second routine that separates good players from great ones. Mental awareness is the new fitness metric for 2026 cricket.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.