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Keepers Catching W

Cricket Coaching is a learning process and Sportplan is doing a terrific...
Riaz, Cricket Coach

DESCRIPTION

Agility & Catching Drill.

  • Player starts at Cone A
  • Runs backward to Cone B
  • Around COne B and runs into centre of square (at point C)
  • Coach hits 1, 3 or 5 sharp catches (tennis balls preferable) at player who has to try and catch all.
  • Once finished catching runs backward to Cone D
  • Then player sprints forward to cone E and finishes.
  • Once all fielders have gone through reverse the drill and go back the other way.

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