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Keeping Catching Square

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Horatius, Cricket Coach

DESCRIPTION

Agility & Catching Drill.

  • Player starts at Cone A
  • Runs backward to Cone B
  • Around COne B and runs into centre of square (at point C)
  • Coach hits 1, 3 or 5 sharp catches (tennis balls preferable) at player who has to try and catch all.
  • Once finished catching runs backward to Cone D
  • Then player sprints forward to cone E and finishes.
  • Once all fielders have gone through reverse the drill and go back the other way.

COACHING POINTS

  • Footwork
  • Agility
  • Catching
  • Fast Burst Drill
  • Keep the number of players in the group small enough so there isn't much waiting around but enough to give players a rest between attempts.
  • Preferably tennis ball catching but can introduce hard balls once in season.
  • You can set this drill up as 1 drill if you have a small group of 4 or 5 OR set up multiples across the field to cater to larger number of players.

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