Each player with bat, cone and ball:
- Position aloing line 90o to wall
- Cone and ball positioned requiring reach on front foot
-Explain intended ball length, just short of length to length on leg stump but unlikely to bounce
Demionstrate stable base, balance with weight on front foot, back knee moving to ground. Front foot positioned to ball or leg side of ball
- Bringing bat and hand down and roll wrists.
Progression:
- take ball earlier to hit in front of square
-Take ball later and use of wrists to hit ball behind square.
- Hit ball with hands moving froim high to low and then high hitting ball high in front of square.
Stable base
Staedy head
Level eyeline
Watch ball
Use of hands
Bat control and speed.
Bat through ball for power
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."