Drill involves feed from coach along ground and pick up (green/blue dotted line), underarm throw over stumps (green/blue straight line); overarm throw to feeder in middle; drill repeats on other side of grid. Distances can be from 10m-25m in length. Follow your ball to next cone after you have done your role.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."