Using a tennis racket, coach hits tennis balls at players at pace in order to improve reaction time and the use of 'soft hands'.
once players receive catch they move to the back of the line.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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