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Warm Up For Either Bowling or BattingMatch Day Warm Up

"Sportplan is providing me with all of the new dimensions of coaching...
Kanishka

DESCRIPTION

  • Start with general warm-up
    • Short lap around the park, with stretching during it
  • Start with throwing a ball between a pair so that the kids get a touch of the ball
  • Hopefully Coin toss
  • Then deciding on whether we are batting or bowling do the warm-up specific to the activity

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