If enough time left. Two teams.play batter from a team and one bowler with the rest being fielders. Bowler throws the ball, batter bats it and runs to his right then back to middle then left and so on. Batters get a point each time they reach right or left side. If a fielder caught the ball they swap.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.