Players split up between 3 cones (at aproximately Extra Cover, Wide Mid On and Short Fine Leg)
1. Ball is rolled out from the coach towards extra cover, a under arm throw at the 'bowlers' stumps.
2. The front person at Wide Mid On backs up the underarm throw and throws the ball at the 'batsmans' stumps
3. Short Fine Leg runs around to back up the throw before returning the ball to the coach.
Coaching Points for Throwing Overarm and underarm –
We are only focusing on the throwing action in this section rather than the collection of the ball prior to the throw.
Coaching Points for Picking the Ball Up –
There are 3 different types of ball pick up in cricket: One Handed, Two Handed and Long Barrier.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."