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Warm-up: Catching

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Kanishka

DESCRIPTION

Toss the bean bag up and catch it

  • underhand
  • do a circle with your hand
  • clap as many times
  • behind back
  • under legs

Extension: use a cricket ball

  • bounce the cricket ball and track the ball

COACHING POINTS

Tracking:

  • Not stationary
  • Move feet
  • Keep eyes on ball

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