Activity 3 - Safe hand quick runs

"Sportplan is providing me with all of the new dimensions of coaching...
Kanishka

DESCRIPTION

Set up

  • 2 teams
  • team 1 :running
  • team 2 : Catching

Instructions

  • Team 1 have to run to the cone and back to score 1 run, they take it in turns to run there and back
  • Team 2 : have to throw and catch the ball getting the ball all the way around the circle, returning the ball to the middle every time.

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