1. The Keeper throws the ball to wards the cone.
2. Player 1 attacks the ball and throws it under arm at the base of the stump.
3. Player 2 runs around the red cone to back up the throw. They will then throw it at the base of the bottom stump.
4. Player 3 will run around the red cone and backs up the throw from player 2. They will then throw the ball over the top of the stump at the keeper
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."