Blue fielders start on left with red fielders on right. Feeder sends ball out to middle where blue fielder stops the ball using the long barrier and then throws back to feeder over the stumps. Red fielder runs across and covers blue fielder in the event of a misfield. When everyone has moved across to the opposite side, the drill starts again going back the other way.
The 15-second routine that separates good players from great ones. Mental awareness is the new fitness metric for 2026 cricket.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.