Split players into 2 or 4 teams.
Teams then split into two groups that face each other in a line arms length apart and 2m from other half behind the start line.
Ball thrown in a zig zag along the team. Once player has thrown the ball they run to the end of the caterpillar arms length from end player.
Team with all players over finish line first wins.
Easier/Harder
Increase/decrease distance between the lines.
Change object being caught. (Football/Basketball/Netball. etc.)
If ball dropped team has to start again.
Ball can be rolled rather than thrown.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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