20 - 25 minutes per drill.
Top drill front foot drill, between cones, restictions are above the material on the net your out and outside the cones your out. keep rotating.
progression make the target smaller, ball must bounce before hitting the net.
Pull shot, same restrictions as front foot drive. same progression.
Both drills will have fielders as well. both drills using tennis balls, as they are more bouncy so players will need to concentrate when playing shots.
The covers are on and the last tea has been served. What your club does between now and April decides how the next season starts. Here is a simple, honest winter plan for players, bowlers and juniors.
August is when seasons are decided, and most club games are lost chasing rather than setting. Give your batters a framework for the chase and you win the close ones.
Green July pitches and a shiny Dukes mean the ball is talking. Here is how to coach your batters to survive the moving ball, trust their defence, and cash in once the shine has gone.
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