The bowling action likened to a windmill can be tought to the children. a simple explanation of moving one's arms like a windmill will do. emphasise point of release and aim. use oversized tennis balls. make sure the kids have something like a hula hoop to aim at on the ground (in order to practice for length).
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...