Set up a square with yellow cones 18m x 18m. On the outside of this square place red cones 5m further back.
Using one ball, each player takes it in turns to roll the ball endeavouring to get it past the other players red markers. When rolling the ball the player must not go past the yellow markers. Every goal scores a point, every save scores a point.
Start using the knee down (Long Barrier) when fielding the ball. As players progress try two handed pickups then on to single handed pickups.
Can be played in teams.
When playing in teams you may introduce overarm throws and a player backing up on the red line.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
