Set up a square with yellow cones 18m x 18m. On the outside of this square place red cones 5m further back.
Using one ball, each player takes it in turns to roll the ball endeavouring to get it past the other players red markers. When rolling the ball the player must not go past the yellow markers. Every goal scores a point, every save scores a point.
Start using the knee down (Long Barrier) when fielding the ball. As players progress try two handed pickups then on to single handed pickups.
Can be played in teams.
When playing in teams you may introduce overarm throws and a player backing up on the red line.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
